MASTER YOUR FERTILITY PROGRAM

(group program)

Introducing the Nurturing my Fertility group program, an intimate 12-week group coaching program designed to empower you to take control of your fertility and restore hormonal balance. This comprehensive preconception wellness program is designed to prepare your body for pregnancy, regulate your cycles, ensure ovulation, reduce inflammation, improve egg & sperm quality and support hormone balance through functional nutrition and lifestyle changes.

Our 1:1 sessions throughout the program will ensure that your experience is tailored to your needs. By using a root-cause approach, we’ll personalize strategies based on your symptoms, challenges, and any available test results. This individualised support ensures that your journey is aligned with your specific health and fertility goals.

Fertility isn’t just about conception—it’s a vital sign of your overall health. Through this holistic program, we address all the possible factors that could be affecting your reproductive health and fertility, ensuring you’re ready for pregnancy.

Another key benefit of this group program is the opportunity to connect with like-minded women who truly understand your challenges. You’ll gain valuable strategies to support each other and stay motivated throughout the journey, fostering a sense of community and shared encouragement.

A complete 12 weeks group program to balance your hormones & fast-track your fertility

ONLY 10 SPOTS AVAILABLE!

Early bird price

£430

£195

Next round starts on January 08th.

BOOK NOW TO GET IMMEDIATE ACCESS and start building your personalised plan (That’s a whole extra month of support).

Please, not when you book, the system will book you into the first live class in January, but I will get in touch for you to book your first 1:1 session.

DON’T LEAVE FOR NEW YEAR’S RESOLUTIONS WHAT YOU CAN START TODAY

WHAT’S INCLUDED?

The program will be help over 3 months, with biweekly calls about different topics.

Here is an overview of how it works.

I will send you an assessment to be filled out before our first call so I learn about the specific needs of each participant so I can adapt the sessions accordingly to the group needs. If you would like to be more targeted and want to do some functional testing, I will use the information in this form to give you personalised recomendations about tests to do.

ASSESMENT FORM

Bi weekly sessions of 60 minutes each, where we will cover in depth: Detox, nutrition, sleep, movement, stress, mindset, supplements, male fertility. With practical tips and strategies to make sure it works for you and you meet your goals.

5 LIFESTYLE SESSIONS

CYCLE TRACKING

We’ll spend a session to fully understand your menstrual cycle and its relationship with your fertility. You’ll learn what information tracking your cycle will give you about your general health and your fertility. How to read your body to suspect certain deficiencies or hormonal imbalances. From there we’ll monitor your tracking results over the 3 months of the program. I promise this area is relevant even if you are doing IVF.

1:1 SESSIONS

We will have a 1:1 session at the beginning of the program to go through your plan and define the main areas you should be focusing on depending on your symptoms, your history and any tests results. It also offers a space for you to discuss any personal concerns you may not feel comfortable sharing in the group setting or to clarify any aspects of the program in more detail. Half way and at the end of the group sessions, you’ll have the opportunity to book 2 more 1:1 session. This sessions will help personalised everything you've learned to your individual needs.

I will provide you with reading material specific for you and where you are in your fertility journey. Whether it’s research on the right supplements, nutrition guides, recipes or recommendations for fertility testing, I’ll help cut through the overwhelming and often contradictory information available. This will save you from endless Google searches, reduce your stress, and free up time for more important aspects of your life. Having someone by your side to curate and simplify what matters most ensures you're focused on what truly supports your fertility goals.

EVIDENCE BASED RESOURCES

Passed our scheduled sessions, I will be there to answer the questions you have and give you the support you need over the 3 months of the program. Checks in and accountability to keep you on track. There will be a What’sApp group (optional) with the other participants to ensure mutual support and encouragement. Here I will be posting weekly tasks, challenges and answering your questions as they come.

ONGOING SUPPORT

Program Price

£195

  • Root-Cause Approach: Well dig deep with symptoms, history and the help of available tests to try to find out what’s really going on

  • Holistic Approach: Experience a balanced blend of medical and alternative approaches, integrating the best of both worlds for optimal results.

  • Progress Monitoring: Enjoy continuous support with progress assessments and goal adjustments as needed.

  • Accountability: Stay on track with regular check-ins, ensuring you feel accountable and motivated.

WHY TO BOOK MASTER YOUR FERTILITY GROUP PROGRAM?

  • Customized Plan: Receive a personalized plan with easy-to-follow strategies and achievable goals tailored to your unique needs.

  • Expert Guidance: Benefit from having a knowledgeable guide who sees the big picture and directs you on the right path.

  • Fask track for your fertility journey: I’ve done all the research for you, providing a perfect shortcut to achieve the results you desire. You can try to figure out your fertility on your own, but that often leads to endless Google searches, frustration, and going in circles without real progress.

  • Emotional Support: Share your journey with someone who understands your experiences and provides a safe space for vulnerability.

  • Clear Next Steps: Gain clarity on your next steps with informed options to help you decide what’s best for you.

  • Trust: My medical backgroud means I will only give advice that’s backed on research. I can act as your advocate when navigating the healthcare system and can lease with your GP if required to ask for tests or referrals.

  • Honesty: My main goal is that you get pregnant. You can be sure I will be completely transparent with you to try to make the process as smooth as possible.

What my clients say..

LET’S DO THIS TOGETHER!

If you’re ready to take action to improve your fertility and finally get pregnancy, now is the time! This is your opportunity to join a supportive, expert-led program designed to help you conceive faster and with confidence. A small investment in your health that will bring a lot of benefits.

Don’t wait, spaces are limited!

FOR MORE FERTILITY TIPS & INFO:

HAVE ANY QUESTIONS?